Workshops

You Cannot Out-Engineer the
Human FOOT...

Instead it is Time to Harness the Mastery of What YOU were Born with

Tim Bransdon, Founder
StrongFeet™ can Help ANYBODY Anywhere Improve their Day to Day Comfort and Athletic Performance

Join me at one of my Workshops to Learn HOW Performance Enhancing FEET can Help YOU and Your Clients

The Running Lab
Athlete Workshop
melbourne.. sun 3 sept

BROKEN HILL.. SAT 9 SEPT


  • Learn the SKILL of RUNNING to make it a   STRENGTH in Your Athletic Toolkit
  • Specialist Running Technique for Weighted Carries.. Prowler Push.. Sled Pulls
  • Improve YOUR Barbell and Gymnastics Training through Strong EFFICIENT Running
  • Learn HOW to Use YOUR Feet to Improve Your Squat.. Deadlift.. Jumping.. Skipping.. BURPEES
  • Before + After Video Analysis of YOUR Running
  • Performance Specific Mobility
  • One Awesome Day
CUSTOM JAVASCRIPT / HTML
StrongFeet™
Certification
MELBOURNE.. SAT + SUN 22/23 JULY

WOLLONGONG.. SAT + SUN 4/5 NOV

  • Foot Anatomy + Foot Function 101
  • Footwear.. the Good.. the Bad.. the Evil.. & the Outright Criminal
  • Orthotics.. What is Your PLAN to get YOUR Clients out of them
  • StrongFeet™ Exercises.. Mobility.. Balance, Coordination + Proprioception.. Strength
  • Feet for Stability vs Feet for Dynamic Spring
  • For Practitioners.. Coaches.. and Athletes with a Great Interest in Self Improvement
  • Two Action Packed Days
CUSTOM JAVASCRIPT / HTML
The Running Lab
Practitioner + Coach Workshop
MELBOURNE.. SAT 2 SEPT

WOLLONGONG.. MON 6 NOV


  • Practitioner Role in Treating Runners
  • Assessment Protocols
  • Running Shoes.. Deciphering the Marketing Fluff
  • The TWO Cues that will Help EVERY Runner
  • Running Lab Drill Sessions (x3)
  • Using Running Lab Drills in Rehabilitation
  • Before + After Video Analysis
  • Combining StrongFeet™ with The Running Lab
  • One Career-Enhancing Day
CUSTOM JAVASCRIPT / HTML
Tia-Clair Toomey
Crossfit Games.. 2nd 2015 + 2016
Olympian.. Rio 2016
"The Running Lab is the real thing! I had the privilege in taking part in one of Tim's workshops just before the Crossfit Games and I learnt a lot. Not only was it very educational for my running but it was loads of fun."
Jackson McCosker
StrongFeet™ Certified Podiatrist
"Absolutely fantastic course! I highly recommend it to any practitioner who is interested in developing strength within their patients for rehabilitative purposes or performance. 
Eye opening!"
Luke Starr
Strength + Performance Coach
Starr Strength and Performance
The Running Lab provides logical, step-by-step methods for those looking to develop their running efficiency and ability. I have helped dozens of athletes benefit from the The Running Lab drills and exercises, incorporating them into my programming for individuals and classes.
Follow Us
Resources
Podcasts
Web Articles
Free Guides

Share Us on Social Media
Copyright 2015   The Running Lab   All Rights Reserved    Privacy Policy