"The Running Lab is the real thing. I have worked with Tim my last three CrossFit seasons. Tim's workshop will teach you everything about Running.. Feet.. and it is a lot of Fun"
Tia-Clair Toomey (CrossFit Games Champion)
"The Running Lab provides logical, step-by-step methods for those looking to develop their running efficiency and ability. I have helped dozens of athletes benefit from The Running Lab drills and exercises, incorporating them into my programming for individuals and classes."
Luke Starr (Strength and Performance Coach)